Description
A quick and creamy one-pan chicken sausage orzo skillet packed with rich flavor, protein, and comforting texture—perfect for an easy weeknight dinner.
Ingredients
- 1 tablespoon olive oil
- 12 oz chicken sausage, sliced (cheddar, feta, or your favorite variety)
- 1/2 cup onion, finely chopped
- 2 cloves garlic, minced
- 1 cup orzo pasta
- 2 cups low-sodium chicken broth
- 1/2 cup heavy cream (or Greek yogurt for a lighter option)
- 1 teaspoon dried thyme
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup shredded cheddar cheese (or feta)
- 1 cup spinach or kale (optional)
- 1/2 cup sun-dried tomatoes (optional)
- 1/2 teaspoon red pepper flakes (optional)
- Fresh parsley, chopped (for garnish)
- Extra grated cheese (for garnish)
- Lemon zest (for garnish)
Instructions
1. Heat olive oil in a large skillet over medium heat. Add sliced chicken sausage and cook for 3–5 minutes until browned. Remove and set aside.
2. In the same skillet, add chopped onion and cook for 2–3 minutes until softened. Stir in garlic and cook for 30 seconds.
3. Add orzo to the pan and toast for 1 minute, stirring frequently.
4. Pour in chicken broth and scrape up any browned bits. Add thyme, paprika, salt, and black pepper. Bring to a simmer and cook for 8–10 minutes, stirring occasionally, until orzo is tender.
5. Reduce heat and stir in heavy cream and shredded cheese until smooth and creamy.
6. Return chicken sausage to the skillet and mix well. Stir in spinach or sun-dried tomatoes if using.
7. Remove from heat and garnish with parsley, extra cheese, and lemon zest. Serve warm.
Notes
Use full-fat cream or cheese for the creamiest texture.
Do not overcook the orzo; it should be tender, not mushy.
Toasting the orzo enhances its nutty flavor.
Greek yogurt can be substituted for a lighter option, but add it off heat to prevent curdling.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 55mg