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A vibrant Spring Roll Salad with Peanut Dressing in a white bowl on a wooden table.

Spring Roll Salad with Peanut Dressing: A Fresh and Crunchy Delight

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  • Author: Andrea
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian-Inspired
  • Diet: Vegetarian

Description

Enjoy a refreshing and flavorful Spring Roll Salad topped with a creamy peanut dressing for a quick and healthy meal. Packed with crunchy vegetables and a savory-sweet sauce, this vibrant salad is a delicious way to add more veggies to your day.


Ingredients

Scale
  • 2 cups shredded cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 1 cup thinly sliced cucumber
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint
  • 2 tablespoons chopped roasted peanuts
  • 2 tablespoons rice vinegar
  • 2 tablespoons smooth peanut butter
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon fresh lime juice
  • 1 garlic clove, minced

Instructions

1. In a large bowl, combine the shredded cabbage, carrots, bell pepper, cucumber, cilantro, and mint.

2. In a small bowl, whisk together the rice vinegar, peanut butter, soy sauce, honey, sesame oil, lime juice, and minced garlic to make the peanut dressing.

3. Pour the peanut dressing over the salad and toss gently to coat all the vegetables evenly.

4. Sprinkle the chopped roasted peanuts over the top for extra crunch.

5. Serve immediately and enjoy.


Notes

For a heartier meal, add cooked shrimp, grilled chicken, or tofu.

If you prefer a thinner dressing, whisk in 1–2 tablespoons of water until desired consistency is reached.

This salad is best enjoyed fresh, but leftovers can be stored in the refrigerator for up to 2 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 7g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 0mg