Description
A vibrant and creamy Zesty Southwest Chicken Salad packed with tender chicken, corn, black beans, and a tangy lime-taco dressing for a quick and satisfying meal.
Ingredients
Scale
- 2 cups cooked and shredded chicken (approximately 1 pound)
- 1 cup corn kernels
- 1 cup black beans, drained and rinsed
- 1/2 cup diced tomatoes
- 1/4 cup finely chopped onion
- 1/4 cup chopped fresh cilantro
- 1 cup mayonnaise
- 2 tablespoons taco seasoning
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
1. In a large bowl, combine the shredded chicken, corn, black beans, tomatoes, onion, and cilantro until evenly mixed.
2. In a separate small bowl, whisk together the mayonnaise, taco seasoning, and lime juice until smooth.
3. Pour the dressing over the chicken mixture and stir until everything is well coated.
4. Taste and adjust seasoning with salt and pepper as needed.
5. Serve immediately or chill in the refrigerator until ready to serve.
Notes
- To make this salad gluten-free, ensure your taco seasoning is certified gluten-free, as some blends may contain additives with gluten.
- Choose a gluten-free mayonnaise brand to avoid cross-contamination.
- This salad can be made ahead and stored in the refrigerator for enhanced flavor.
- Serve over lettuce, in wraps, or with tortilla chips for variety.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 65mg